Friday 13 June 2014

Mushin (無心)

Mushin is the essence of Zen and a key component of Japanese martial arts. The term is shortened from Mushin no shin (無心の心), a Zen expression meaning “mind without mind,” also referred to as a state of “no-mindedness.” That is, a mind not fixed or occupied by any thought or emotion.  Zen master Takuan Soho spoke of it as a mind that does not "stop" or fixate anywhere, and is without distraction.  

"The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death. When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements. He just stands there with his sword which, forgetful of all technique, is ready only to follow the dictates of the subconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the man's subconscious that strikes."

In the Heiho Kadensho (兵法家伝書), Yagyū Munenori's treatise on swordsmanship and strategy written in 1632, it is stated that any obsession with winning is an illness of the mind and makes the warrior unable to think rationally. Yagyu Munenori advocated that a warrior have nothing in his heart and be as translucent as a mirror.  This is Mushin, or the state of “no-mindedness,” and maintaining Mushin was the main theme of his Shinkageryu psychological teachings.



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