The use of ki (or chi or qi) is fundamental in karate, shao lin kung fu, and most other martial arts. Strength and speed alone will not help you against a stronger and faster opponent, so it it necessary to utilize ki. Ki is not a concept easily translated into English, though "life force" or "inner energy" are often used. It is centered in the seika tanden or lower abdomen. From this demonstration by Chinese Tai Chi Master Chen, we can draw at least two conclusions: ki is inherently connected to gravity - it would be much more difficult to perform in space - and thus is rooted in the earth. Moreover, ki utilizes balance, which is why it is so vital to "occupy the center." In Gojuryu, the kata Sanchin is the primary vehicle for working on ki.
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