This is the Goju-Kai version of Sanchin Kata performed by Goshi Yamaguchi, son of the renowned teacher Gogen Yamaguchi. This version includes the turning and directional changes that play a key role throughout the Gojuryu kata. The speed is somewhat faster than the Okinawan style but the two kata are essentially the same in principle. When preparing for the turn, the instep of the right foot should be placed on the floor beyond the position of the left foot, with the body remaining firmly facing forward. The knees will be almost touching. The turn should be performed without any change in the height of the stance - i.e. no "bobbing" up and down.
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