Jundokan

This video shows in great detail the teachings of the great Miyazato Sensei and other instructors at Jundokan, one of the leading Gojuryu karate dojos in Okinawa and the school to which Gojuryu Karatedo Yoyogi Ryushinkan was affiliated for many years.  After footage of Okinawa from many decades ago, including training using the Hojo Undo tools and techniques and kata such as Tensho and Seiyunchin, Miyazato Sensei demonstrates Seisan, warming up exercises and the proper use of equipment such as the kongoken. The kata Sanchin is then explained fully with English subtitles, as is how to guide and check someone who is performing the kata. Finally, the kata Gekisai 1 and 2 are also shown with detailed commentary.